Skip to content
Instagram Twitter Facebook Linkedin Pinterest
  • Home
  • Blog
  • About Me
  • Privacy Policy
  • Home
  • Blog
  • About Me
  • Privacy Policy
junk food
Review

My fast food consumption in the past five years and its effects on health metrics

Read More »
October 17, 2021
High performance august challenge
Experiment

August productivity challenge (Recap)

Read More »
September 5, 2021
Inversion therapy in a pull up bar
Review

Why you should hang upside down? (Incredible benefits of inversion therapy)

Read More »
August 15, 2021
August productivity challenge
Experiment

August productivity challenge (Science-based habits to increase my productivity)

Read More »
July 31, 2021
Bad sleep and blood sugar spikes
Experiment

What happened to my blood sugar levels with bad night of sleep? (Veristable experiment)

Read More »
July 2, 2021
top 5 health podcast to follow
Review

Top 5 health podcast to follow

Read More »
May 2, 2021
genetic testing
Review

What do you get out of genetic testing? 23andme, StrateGene, DNAfit, and Promethease review

Read More »
April 24, 2021
blood test with Puhti
Review

Blood tests – My results with Puhti

Read More »
March 28, 2021
countryside and sleep
Experiment

Sleeping in the city versus countryside

Read More »
March 7, 2021
state of the blog
Review

State of the blog #1

Read More »
February 27, 2021
Page1 Page2 Page3
Instagram Twitter Facebook Linkedin Pinterest

© All rights reserved