Experiment Superior respiratory muscles with WellO2 MyBreath (12-week experiment) Read More » March 26, 2023
Experiment Gut Guide review 2: Road to better gut health (almost 400% increase in Bifidobacteria!) Read More » December 17, 2022
Experiment August productivity challenge (Science-based habits to increase my productivity) Read More » July 31, 2021
Experiment What happened to my blood sugar levels with bad night of sleep? (Veristable experiment) Read More » July 2, 2021
Experiment I had low HRV for a few months – What happened, and how did I bounce back? Read More » February 20, 2021
Experiment Veri review – Continuous Glucose Monitor (CGM) for better health Read More » January 23, 2021